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Here are some tips you can use to master the art of long flights.
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Wear comfy clothes
Since you will be seated for a long time wear comfy clothes like pajamas t-shirts or any loose clothing. This will help you relax and enjoy the flight experience as a whole.
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Have some drinks
Consuming a bit of soft drink or any other drinks provided during the flight can make the journey more pleasant. However, it is advised not to consume in excess as it might make you dehydrated.
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Doing some exercise
Doing some exercise before the flight can be of immense help. Little exercise like the basic movement of the body can prevent cramps. Even going to the toilet once or twice can help.
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Take Shoes Off
Taking shoes off can be relaxing. It can be pretty comfortable for long flight passengers.
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Get A Window Seat
Window seats can make all the difference. Window means you have a wall to lean against.
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Eat Less
Stomach problem during the flight can be quite stressful. Why not prevent it by eating less? Eating less can prevent much of the stomach issues. If you really want to have food then do eat well-cooked food before the flight. Inside the flight try to take snacks as much as possible.
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Use A Eye Mask
An eye mask can create an ideal sleeping environment by blocking the light. Some airlines do provide eye masks while some don’t. Therefore, it is a great idea to bring one.
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Bring Earplugs
Bringing earplugs can help you get a good night sleep. Chances are that your flight attendant may have an extra pair
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Use Noise Cancellation Head Phones
Using noise cancellation headphones can help you listen to your favorite music.
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Bring A Pillow And A Blanket
Bringing your own pillow and blanket help you feel warm for the entire duration of the flight.