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We can boost our brain power by eating food. It is quite beneficial to our health. We can have certain foods and it will help us to increase our brain power. Believe it or not but it is a proven fact. Some foods are useful for our health. We can have a healthy brain by eating some specific food. They can surely boost your brain power. 11 super food which can boost your brain power is given below:
Avocados
You may have not heard the name of this fruit but it has all the things in it to boost your brain. Your brain can work better than before if you start eating avocados. It is something we always want that by somehow our brain power will increase and we will use it to achieve all our goals. By having an avocados daily, you can boost your brain.
Broccoli
It is the most popular food in the European zone. They eat broccoli a lot. It is a common food out there. They eat broccoli at least once in a day. They have made it there common food. It has many vitamins and nutrition which are well enough to boost your brain power. In Asia and other sub-continent broccoli isn’t eaten by people. Most of them don’t even know what is broccoli.
Coconut oil
It is a very useful thing. You can’t eat it but you can have it in many ways. You can use it while cooking certain foods. You can use it on your head and hair. It will make your calm cool and boost your brain power. You will be amazed to see your brain power once you start using coconut oil on a regular basis. It is a very important food to boost your brain.
Turmeric
Asian people use turmeric a lot in their food. They use it as a power to cook their foods. It is the source of their brain power. They love to eat spicy food and this is why they use turmeric on their food usually. Most of them don’t use it to boost their brain power. They don’t even know about it. But they use turmeric as a food most. Turmeric will be on their food items regularly.
Blueberries
It is one kind of fruits which is largely eaten in Europe. People out there eat this food regularly. It is very tasty and appealing. Anyone will love to eat them. Blueberries are healthy. It is also has a cheap price and this is why it is affordable. But it has a lot of food value which gives it enough power to boost your brain. If you want to boost your brain, then you can have it on a daily basis.
Dark Chocolate
It is the favorite name on this list for most of us. Everyone likes to eat chocolate. They eat chocolates like all other foods. It is beneficial for our brain. Our brain needs sugar or sweet items to function properly. Chocolate especially dark chocolate can fulfill this demand and this is why it is an important name on this list. It can boost your brain power and you can eat dark chocolate once a week to boost.
Eggs
Eggs are the most common food in the world. It is eaten by more than half of the people of the world. It has a cheaper arte to buy and anyone can afford that. It won’t be tough to eat eggs daily. You can have two or three eggs daily. It is the most affordable food on this list. So, we should eat more and more eggs to boost our brain power. Eggs can be vital to provide the much needed boost to our brain power.
Nuts
