Protein is an important chemical in our body. It is very much needed to our body. Protein came from a Greek word “proteos” which means primary. It is very useful to our body. It helps our body in many ways. It is formed by the chain reaction of amino acid. It requires 20 amino acid in a chain reaction to become a protein. It helps our body cells to function properly. Here are nine reasons given below why protein is important for your body given below:
Growth and Maintenance
Protein means primary or first place. It comes to all the reaction that makes us grow and maintain ourselves on the first place. This is why it is quite important for our body. All the biological and chemical reaction of our body needs protein to work and function accordingly. Protein is a source of power of our body. It performs various reaction at the cell as amino acid and helps the cell to grow. It helps your body growth to increase. It maintains your body structure superbly.
Causes Biochemical Reactions
It doesn’t just do biological reactions and chemical reactions. Sometimes it also do both at the same time. This is why it is called biochemical reaction. It is very important for our body. It is responsible for all the biochemical reactions of our body. Because amino acids are necessary to cause a biochemical reaction. This is why protein are useful to our body. We need protein to complete these biochemical reactions. Those reactions make our body to work properly. It is very important for our living. This is why, protein is so important for our body.
Acts as a Messenger
Protein acts as a messenger of our body. It transfers hormones in the whole body. Some proteins are hormones. That is why it goes to other hormones to pass the blood to the selected organs and glands. It helps your body to be aid messenger through cells, tissues, and organs. It has a significance important in this. We should not stop eating proteins because it will be needed to maintain these things. Your body needs a lot proteins every day. Protein and peptides, steroids, and amines are three groups of hormones that act as a messenger. They are quite important for our body.
Provides Structure
As we said earlier, proteins help our body to grow and maintain it. It also need to provide structure. So that our physicality can also grow with our age. It makes this possible. We get our body structure because of the reactions of proteins inside of your cells. They are the silent influencer of your body. But they have an incredible influence to make the body structure of ours. This is why it is so important for our body. We can’t deny this fact.
Maintains Proper pH
In order to maintaining the proper pH of our body, we need proteins. It is a must for our body. We can’t maintain the balance of our body, if pH is not there. It gives your body the balance it needs. It plays a vital role in concentrating the acids and bases. It maintains the balance and number to give a proper pH to our body. Our body needs a proper pH to work properly. It is quiet important for us. We need to maintain proper pH for our good health. This is why it has become so important for our body.
Balances Fluids
Protein is a mandatory thing for our body. We can’t think of a sound body without proteins. It has a significant effects on our body. It balances all the fluids of our body. As we discussed earlier, proteins is a must for every chemical, biological, and biochemical reactions. Amino acids are very much needed for our body cells. It keep the balance between fluids. If the balance is broken or destroyed, we will be sick or dead. We can’t let that happen. Proteins are quite important to maintain the balance of the fluids. There are varieties of fluids in our body. It provides varieties of service for us.
Bolsters Immune Health
It is very much needed for the betterment of our health. It can provide us an assurance of good health. It can also keep our body safe and sound from all the diseases. It also make reactions with our anti-body to destroy the germs of diseases to keep our body safe. It saves us from many fatal diseases. It gives us immunity. It bolsters our immune health. This is why it is so important for having a nice health.
Transports and Stores Nutrients
We can’t deny the fact that proteins are quite important for our body. It has a significant contribution to transport and store all the nutrients we gain from eating foods. It gathers them and use them for biochemical reaction. Those nutrients are helpful and useful for our body. We gain power and energy from it. Proteins transport all nutrients to all those places of our body. It transports them to each and every cell, tissue, gland, etc. it sometimes store nutrients to use later. It is very important for our body.
Provides Energy
Proteins are a great source of our power and energy. It is a must need for our body. Our body needs to provide enough proteins, if we want to have enough energy. We need to do a lot of work the whole day. This is why we need energy to do all that stuff. But we can’t get all our energy, if we are not ready enough to provide enough proteins to our body. If we provide proteins to our body, it will surely provide us enough energy to make us active whole day. This is why doctors ask us to eat foods full of proteins.
